Sep
8
10:30 AM10:30

Chaturanga Clinic & Oil Wellness

This month's workshop will be a chaturanga clinic, taking you step by step on alignment to build your foundation in this key pose. We will dive into our oils of the month such as balance, peppermint, and On Guard. Come ready to learn, build discussion and community with your fellow BRAVE Yogis.

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Jun
2
10:30 AM10:30

Anxiety, Essential Oils, and Yoga

As we move into a new season, the change in our environment may cause feelings of anxiety. Learn ways to improve your connection to your body and take control of anxiety symptoms with essential oils, guided meditation, and yoga. Citrus Oils of the month: Lemon, Bergamont, and Elevation. Free Yoga Sculpt class prior to workshop at 9am!

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