200 HR YTT Spring Cohort Graduation & Celebration
Join us as we celebrate our Spring Cohort!
Light refreshments will be served following their class. Come support and celebrate our newest Yoga Teacher Trainers!
Italy Wellness Retreat Info Session
Stress Awareness Month is the perfect reminder to plan for self-care. Recharge your mind, body, and soul this September with BRAVE’s cultural wellness retreat in Tuscany, Italy!
Join our Wellness Retreat Info session to answer all your questions - complete with wine and light bites!
Enrolled guests attend for free.
Non-enrolled guests: $5 (applied to your enrollment if you join)
Saturday, April 25, 2026
2:00 - 3:00 PM
BRAVE Turns 7!
Celebrate our 7th anniversary on Saturday, April 18!
Enjoy a one-time special for
$7 Yoga Drop-In pricing all day. Plus, existing members will gain a $7 credit to their account for each "BRAVE new yogi" they bring to class.
We welcome everyone to stay after class for light refreshments!
The Burnout Conversation- Community Circle
Feeling stretched thin, emotionally drained, or disconnected from your joy?
Burnout doesn’t just happen at work, it can build slowly from chronic stress, caregiving, overcommitment, media overload, and the pressure to always be “on.”
Lead by Cassie, this community circle offers a supportive space to better understand what burnout actually is, how it affects your nervous system, and why it’s not a personal failure. Together, we’ll explore what burnout feels like emotionally and physically, what contributes to it, and practical ways to begin recovering without adding more to your plate.
Expect thoughtful discussion, reflection prompts, and practical strategies to help you protect your peace, set boundaries, and rebuild from a place of awareness and grace.
Date
Friday, March 27, 2026
Time
6pm-7:30pm
All materials will be provided
$35- Non Member
$25- Member
Free- Founding Member
*Special event cancellations for studio credit only 48 hours prior to the event. Non refundable for no show and late cancellation.
Register Today!
Clarissa’s Baby Shower
Celebrate Baby Leon!
Help us shower this new momma to be with love and support!
Mom-osas and light snacks will be served as we send off our momma to be on maternity leave to bond and care for our newest, tiniest BRAVE member!
Members Only Sound and Reiki Healing Circle
Members Only Sound and Reiki Healing Circle
Join us for an exclusive, members-only journey of inner healing
Experience the soothing power of sound healing while Reiki healers share universal energy, love, and light, guiding you into deep rest and renewal.
New Year Sun Salutations
New Year Sun Salutations
Begin 2026 with a powerful reset as you choose 27, 54, or 108 Sun Salutations guided by Yukari. Your journey, your pace to welcome the new year with clarity and strength.
Jan 2, 2026
9am
Holiday Sculpt & Sip
Kick off the season with a fun, high-energy Sculpt class paired with festive sips to celebrate movement and community.
Monday, December 22
5:30pm-6:30pm
Friendsgiving
You're Invited to Our Annual Friendsgiving!
Celebrate the season with your BRAVE community over delicious food, drinks, laughter, and connection.
Bring a dish to share, and stay for the good times and even better company.
All are welcome—come as you are!
Reiki Level 2 Certification
Reiki Level 2 Certification
Usui / Holy Fire® III Reiki II Certification Course
Reiki II (Healing Others) & Spiritual Healing
📅 November 7 & 8 | 5:30 – 8:00 PM
Registration now open — closes November 1st
We warmly welcome you to the Reiki II & Spiritual Healing Course—a sacred step forward for those who wish to deepen their connection with the divine, limitless love of the universe.
The Usui / Holy Fire® III Reiki II Certification Course, led by Yukari Allen, Reiki Master, offers advanced training in Reiki healing, focusing on techniques for healing others through the use of sacred symbols. You’ll learn how to channel energy for both self-healing and the healing of others, while expanding your understanding of spiritual healing practices that integrate seamlessly with Reiki.
This immersive certification includes theory, hands-on practice, and the powerful art of distance healing. You’ll gain the confidence and skills to offer Reiki in person or across any distance, holding space for transformation and restoration.
Wellness Fall Festival
🌿 NO SIGN-UP NEEDED FOR VENDOR FAIR OR BREATHWORK SESSION
Expressive Art class requires registration (max 30)
Reiki Level 1 Certification
REGISTRATION CLOSED- SOLD OUT!
Reiki Level 1 Certification
Usui / Holy Fire® III Reiki I Certification Course
Reiki I (Self-Healing) & Spiritual Healing Introduction
📅 October 10 & 11 | 5:30 – 8:00 PM
Registration now open — closes September 15
We warmly welcome you to join our Reiki I & Spiritual Healing Introduction Course, led by Yukari Allen, Reiki master. This course is a beautiful gateway for anyone drawn to the art of healing through the divine, limitless love of the universe.
In the Usui / Holy Fire® III Reiki I Certification Course, you will gain a solid foundation in Reiki healing techniques, learning to channel universal life energy for self-healing. Alongside Reiki, you’ll explore spiritual healing practices that can be integrated into your own self-care and personal growth.
This program blends theory and hands-on practice, offering both deep understanding and direct experience with Reiki energy. By the end, you’ll be ready to continue your personal healing journey with confidence and a certified Reiki I foundation.
200 HR YTT Graduation
Join us in celebrating our Summer Cohort- 200YTT Graduation class!
This community class is donation based. All profits go to Brave's School of Yoga Scholarship 2026. Brave is proud to offer 1 scholarship per cohort for BIPOC individuals.
Power Vinyasa yoga meets Bravery!
This class flows through postures and breath work while building flexibility, toning muscles, and detoxifying your organs. Suitable for the new to advanced yogi. Modifications are always offered.
Taught to a 90 degree infrared heated room.
Community Circle- Sound Healing Journey
Sound Healing Journey and Distance Reiki
In the symphony of life, music acts as a universal language that resonates deep within our souls, touching the chords of our emotions and spirit. In this Community Circle, you’ll find moments of peace and tranquility in the hustle of modern life. The tongue drum offers an oasis of calm, Crystal Singing Bowl creates pure vibration allowing your body to balance. Guided by Yukari, let yourself tune into your inner selves and the divine melody of the universe.
During the Sound Healing, you have an option to receive Distance Reiki. The Room is charged with healing energy. This energy guides you to heal with Universal love and light energy. Your Reiki healing journey starts once you open your heart to receive it.
Yukari is a Sound hearler and a Reiki Master Teacher trained in the Usui/Holy Fire lll traditions. Sharing unlimited love and light fro the universe to all living things.
All materials will be provided
$35- Non Member
$25- Member
Free- Founding Member
*Special event cancellations for studio credit only 48 hours prior to the event. Non refundable for no show and late cancellation.
Register Today!
Community Night at Tierrasanta Concerts at the Park
Community Night at Tierrasanta Concerts at the park!
Come build community at this yearly community event! Bring your lawn chairs, blankets, and snacks or drinks to share. Family, friends and pets are welcomed.
An RSVP will help us prepare with how much room to save as the park, please RSVP today!
BRAVE X SWTHZ Community Wellness Day
BRAVE x SWTHZ: Yoga & Cold Plunge
Move. Breathe. Reset. Together.
Join us for a powerful mind & body experience that starts with morning infrared heated, yoga classes designed to ground your nervous system, release stress, and reconnect with your breath.
Then, we flip the script with a cold plunge to elevate your mood, reduce anxiety, and boost mental clarity.
This is more than just a class—it’s about showing up for your mental health, your body, and your community.
Proven benefits:
Reduced symptoms of anxiety
Boosted dopamine + resilience
Improved focus + emotional regulation
Connection with a supportive, like-minded community
Whether you're healing, growing, or just needing a reset—this is your space.
Powered by BRAVE & SWTHZ
Community | Contrast Therapy | Nervous System Reset
Giveaways and IV Therapy powered by:
Üm Functional Mushroom Beverage & driphouse IV Club
What to bring: towel, and bathing suit (if you want to change into one).
Come as you are. Leave grounded, BRAVE, and connected.
Pride Day at BRAVE
Join us on Saturday, June 28th as we celebrate Pride Month with a full day of love, movement, and music! Each class will feature a special Pride playlist curated by your instructors.
8:00am – Pride Slow Flow
9:30am – Pride Brave Vinyasa Flow
11:00am – Pride Weighted Yoga
4:00pm – Pride Mindful Slow Flow
Celebrate your strength, authenticity, and community with us.
Thriving in Perimenopause: A Community Circle for Women in Midlife
Thriving in Perimenopause
Join us for a powerful and supportive evening circle focused on well-being in perimenopause and menopause. We’ll explore what’s really happening in your body, unpack the emotional impact of midlife hormone changes, and learn practical, nourishing tools to feel more grounded and connected.
This community circle is an invitation for women navigating perimenopause and menopause to come together in a safe, compassionate space. We’ll explore the hormonal shifts behind mood, anxiety, and identity changes—and why they’re often misunderstood or dismissed. Through education, reflection, and group discussion, participants will leave feeling more empowered and less alone.
Whether you’re newly curious or deep in the trenches, this circle will meet you where you are—with no pressure, no judgment, and plenty of support.
Led by Alexandra Degiorgio, a Certified Integrative Nutrition Health Coach and Fast Like a Girl Coach, passionate about helping women in perimenopause and menopause reconnect with their bodies, restore balance, and thrive. A former corporate executive turned wellness educator, she blends evidence-based tools with empathy and real-world practicality.
Alex’s journey through perimenopause was messy and transformative—and it’s what led her to do this work. She now empowers other women to navigate this season with clarity, confidence, and community.
All materials will be provided
$35- Non Member
$25- Member
Free- Founding Member
*Special event cancellations for studio credit only 48 hours prior to the event. Non refundable for no show and late cancelation.
Register Today!
Community Circle- "From Surviving to Thriving"
"From Surviving to Thriving: The Transformative Power of Suffering"
Let's come together to explore the complexities of pain and suffering in our lives and how we can move from hardship to personal growth. We begin with an opening quote that invites reflection on the difference between pain, which is inevitable, and suffering, which is shaped by our response to pain. Through sharing personal stories and reflecting on past crises, we’ll explore how these moments of hardship have led to deeper meaning, self-discovery, and growth. The circle encourages safe space, confidentiality, and being present with each other as we reflect on how we cope with difficulties, what we’ve learned from those experiences, and how we can embrace community rather than suffering in silence. The session will culminate in a meditative practice designed to help us build resilience and compassion—key qualities that allow us to transform pain into strength, both for ourselves and for those around us. Join us as we connect, build compassion, and the ability to approach future challenges with greater awareness and empathy.
Led by Abigail (Abby) Berard, a Brave Community Member and Clinical Psychology Masters student at Pepperdine University with a strong passion for mental health advocacy and community building. She brings academic insight and personal commitment to creating safe, supportive spaces for individuals to connect and grow. Abby is especially dedicated to fostering inclusive environments where participants can listen, learn, or share—each at their own pace and comfort level..
All materials will be provided
$35- Non Member
$25- Member
Free- Founding Member
*Special event cancellations for studio credit only 48 hours prior to the event. Non refundable for no show and late cancelation.
Register Today!
Mental Health Awareness Day
Brave Wellness Studio X Walkabout
Celebrate mental health awareness month with this FREE weighted yoga class geared to kick your anxiety's butt!
Join us as we partner with Walkabout to bring you giveaways and raffles! Let's destigmatize mental health as a Brave community!
Register before it’s sold out!
Brave’s 6th Anniversary Party
Join us as we celebrate 6 BRAVE years! Enjoy birthday classes all day including freebies, giveaways and a sidewalk sale. Refreshments post class sponsored by Harmless Harvest.
Chakra Balancing Yoga Fundamentals
Dive into the study of the Chakra systems! By incorporating practices that release energy in each chakra, you can enhance your mind, body, and spirit. While every yoga pose influences multiple chakras in subtle ways, certain poses can more effectively help you transform the energy of specific chakras. When all your chakras are open and in alignment, you may experience increased confidence and clarity.
In this Community Circle, you'll discover foundational yoga poses that activate and promote balance in each of the 7 chakras. Come learn ways to stay balanced and gain clarity in community!
All materials will be provided.
Free for Founding Members
$25 For Members
$35 for Non Members
*Special event cancellations for studio credit only 48 hrs prior to the event. Non refundable for no show and late cancellation.
Vision Board Community Circle
Join us for a transformative and inspiring Vision Board Community Circle! Gather with like-minded individuals, as we come together to manifest our dreams and create a powerful vision for the future.
During this immersive and interactive event, you will have the opportunity to explore your deepest desires, aspirations, and goals. Through the creation of vision boards, we will harness the power of visualization and manifesting. You will learn techniques to bring your dreams to life and gain clarity on your path forward. By combining images, words, and affirmations, your vision board will serve as a tangible reminder of your intentions and a source of inspiration.
As part of our supportive community circle, you will have a chance to connect with others who are on a similar journey. Share your experiences, offer encouragement, and receive valuable insights from fellow participants. Together, we will cultivate an environment of support, motivation, and collaboration.Whether you are looking to manifest career success, improve your health and well-being, attract abundance, or deepen your relationships, this Vision Board Community Circle event will provide the tools and encouragement you need to achieve your goals.
Don't miss this opportunity to tap into your creative power and connect with a community of goal-oriented individuals. Join us and embark on an empowering journey of manifestation and growth.
All materials will be provided but feel free to bring any images that inspire you
Free for Founding Members
$25 For Members
$35 for Non Members
*Special event cancellations for studio credit only 48hs prior to the event. Non refundable for no show and late cancellation.
Ugly Sweater Flow
Bring your friends and family, and let’s make this holiday season a bit more absurd and a lot more entertaining. Wear your favorite ugly sweater and flow to holiday music!
Full Moon Circle
Join us Thursday October 17th, for a transformative Full Moon Breathwork Ceremony.
For centuries, the intentional use of our breath has been used as a tool of exploration, deeper understanding and connection to our inner landscape. Pair it with the power of the full moon, intention setting, and a burning ceremony to explore the depths of your breath, the potency of intention setting and its potential for healing and self discovery. Whether you are new to breathwork or an experienced practitioner, this community gathering offers a supportive and welcoming space for you to delve into the transformative benefits of conscious breathing and energy of the ethereal.
Join us for a journey of self-exploration and rejuvenation as we dive deep into the wisdom of breath.
Free for Founding Members
$25 For Members
$35 for Non Members
Cancelation/No show fee will apply ($15) if you cancel within 48 hours or no show this event.