10:30 AM10:30

Anxiety, Essential Oils, and Yoga

As we move into a new season, the change in our environment may cause feelings of anxiety. Learn ways to improve your connection to your body and take control of anxiety symptoms with essential oils, guided meditation, and yoga. Citrus Oils of the month: Lemon, Bergamont, and Elevation. Free Yoga Sculpt class prior to workshop at 9am!

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