30 MINUTE Lunch Sculpt (Fri.)
Yoga Sculpt combines cardio, and weights to a traditional yoga flow in a heated studio. Think of boot-camp yoga. Come sweat, build muscle, and exercise your mental and emotional focus. Yoga Sculpt is created to strengthen your body while strengthening and challenging your mind.
This class is suitable for the Mid level Yogi
*Weights are always optional
Hatha Yoga combines postures and breath, facilitating the calming of the mind while stretching and building muscle in a heated studio. Come relax from your stressful day.
This class is suitable for beginners and athletes
• 60 MINUTES
Power Yoga is designed to align your mind, body, and spirit in a heated studio. Flow through postures and breath work while building flexibility, toning muscles, and detoxifying your organs.
This class is suitable for any yogi
Beginner Flow is designed for the new yogi. Learn a basic flow in a judgment free zone while calming the mind with each breath. Beginner Flow facilitates the confidence to tackle any yoga class.
This class is suitable for beginners and any yogi
Drop in/ Booked class- $15
5 class package- $60
10 class package- $115
Unlimited Monthly Yoga (Auto Renew)- $85
What to expect:
ALL levels, body types, and humans welcome!
We recommend you book a class prior as our studio holds 13 mats
Bring a mat, water, and a hand towel (available for purchase or rent)
Our studio is heated up to 80 degrees (depending on instructor and class)
Natural Essential Oils are diffused and offered in hands on adjustments