HOLISTIC PSYCHOTHERAPY

What is Holistic Psychotherapy?

Holistic psychotherapy address an individual as a whole person rather than as someone who is sick and incorporates traditional talk therapy with integrative and alternative healing methods. Our body keeps score of trauma and difficult transitions, in sessions we will explore body cues (somatic symptoms) to get to the root cause, learn holistic skills such as mindfulness, and leave feeling more empowered to take control back. Our sessions are laid back conversations with your therapist that leave you feeling empowered.

    • Teens 16 +

    • Adults

    • Couples

    • Those ready to get out of their “stuck feelings”

    • See more below “Specialization” for each Therapist

  • Self Pay or in-network with:

    • Aetna

    • UnitedHealthCare

    Health/ Flex Spending Account or an invoice can be provided for possible reimbursement from your PPO insurance. Please note a diagnosis must be released to your insurance in this case.

    Active Military & Full-Time College Student pricing may be available, please inquire for availability of these sessions and price (ID required).

    Additionally, you can purchase a Wellness Membership that includes 1 psychotherapy session per month.

  • BOTH! Use the prompt below to book your virtual or in person appointment. Alternatively, book your appointment by phone
    (858) 737-4674

  • yes, we offer Professional Supervision for those seeking individual supervised clinical hours for licensure with the State of California Board of Behavioral Sciences.

  • Yes! Most of our therapists accept Aetna and United HealthCare. Send us an email for more information at info@bravewellenssstudio.com

Prefer to schedule over the phone? Give us a call!

858-737-4674

Therapists trained in both clinical care and holistic practices, treating the whole person

Pricing Options:

Individual Session: $175-$200

Couple’s Session: $190

OR

In-network with Aetna Insurance, Accept HSA & FSA

OR

Wellness Membership:

Meant for full Mind, Body, and Soul reconnection.
This Membership facilitates your holistic goals by providing:

  • 1 Psychotherapy session per month (does not roll over and is non-transferable)

  • Additional Sessions at a Wellness Member pricing ($125)

  • Unlimited Monthly Yoga

  • 1 Buddy pass/month

  • 10% off Wellness Retreats/Trainings

  • Special Community Circle pricing

  • Special Boutique pricing

Purchase Wellness Membership

If you need emergency mental health care please call 911

If you’re experiencing a mental health crisis call the 24/7 the access and crisis line (888) 724-7240

or text the Suicide and Crisis lifeline: 988

Still have questions? Send us a message!

info@BraveWellnessStudio.com
(858) 737-4674

6020 Santo Road #B
San Diego, CA 92124

Gray stone Buddha statue sitting in a cross-leg position with a candle in its hands, placed on a wooden floor next to a white wall and furniture.
Text that reads 'You are so brave' with a small blue heart at the end.