Welcome to the the first studio to place an emphasis on holistic mental health based in San Diego, CA.
Brave Wellness Studio offers an alternative and holistic approach to your mental health needs. We offer you the power to reconnect with yourself on a deeper level so that you can live confidently and BRAVE.
Yoga
Experience Yoga Classes such as Weighted Yoga, Slow Flow, Relax & Restorative Yoga, and Brave Vinyasa Flow
Psychotherapy Sessions
Sessions are catered to reconnect your mind, body, and soul. Choose from Traditional talk therapy, Psycho-aroma therapy, Guided Meditations and Video Tele-therapy.
Community Circles
Improve your healing process through these empowering and healing circles
Mental Health Boutique
Find unique gifts and tools to support your mental health and overall wellness
International Wellness Retreats
Immerse yourself in a new culture, calm an overactive nervous system, and gain a new perspective
