Yin Yoga Trauma-Informed Certification

Yin Yoga Therapeutics: Trauma-Informed Certification

A 30-Hour Hybrid Continuing Education Experience

October 23–25, 2026

Deepen your understanding of nervous system regulation, intentional rest, sound healing, and trauma-informed yoga practices in this immersive hybrid training experience led by Denise & Yukari.

Designed for yoga teachers, wellness professionals, and individuals on their own healing journey, this training blends Yin Yoga, Restorative Yoga, mental health education, breathwork, meditation, and sound healing into one transformational weekend.

Whether you want to teach or simply deepen your personal practice, this experience offers practical tools for stress reduction, emotional wellbeing, and embodied healing.

Reserve your spot

Meet Your Facilitators

Denise Alba, LMFT

Studio Founder | Licensed Therapist | Yoga Educator

Denise brings a unique mental health-informed approach to yoga education through her work as both a therapist and wellness entrepreneur. Her teaching focuses on nervous system regulation, emotional safety, trauma-informed practices, and creating accessible wellness spaces that support the whole person.

Yukari Allen

Reiki Master | Yoga Educator | Studio Manager

Yukari blends mindfulness, energetic healing, yoga philosophy, and compassionate teaching into deeply grounding experiences. Her work emphasizes intentional rest, intuitive movement, meditation, and supportive healing environments.

Mental Health-Informed Approach

At BRAVE, we believe wellness should support both the body and mind.

This training integrates:

Nervous system education
Emotional regulation practices
Trauma-informed facilitation
Mindfulness and grounding techniques
Ethical scope-of-practice education

Our approach is rooted in creating supportive, accessible, and emotionally safe wellness experiences.

Who This Training Is For

This training is designed for:

Yoga teachers seeking continuing education hours (30 hours through Yoga Alliance)
Wellness professionals
Therapists and healers
Individuals navigating stress or burnout
Anyone wanting to deepen their understanding of rest, mindfulness, and nervous system health

You do not need to become a yoga teacher to benefit from this experience.

Many students join for personal growth, self-healing, emotional regulation tools, and deeper self-awareness.

What You’ll Learn

Yin Yoga philosophy and methodology
Restorative Yoga sequencing
Trauma-informed language and facilitation
Nervous system regulation tools
Functional anatomy and fascia education
Breathwork and meditation techniques
Sound healing using bowls, drums, chimes, and therapeutic instruments
Creating emotionally safe class environments
Supporting stress reduction and emotional wellbeing through yoga

A Hybrid Model

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A Hybrid Model 〰️

Online Learning (22 Hours)

Self-paced educational modules covering:

Yin Yoga foundations
Restorative Yoga
Functional anatomy & fascia
Nervous system education
Trauma-informed teaching
Breathwork & meditation
Sound healing foundations
Sequencing and class design

Online learning opens Oct. 16 and access to course continues for 6 months after your training, giving you plenty of time to complete modules and revisit at your own pace.

In-Person Weekend (8 Hours)

Friday Evening (2 Hours)

Welcome & Intention Setting
Gentle Yin Practice

Saturday (3 Hours)

Yin & Restorative methodology
Hands-on prop support
Nervous system regulation practices
Trauma-informed teaching applications

Sunday (3 Hours)

Sound healing with bowls, drums & therapeutic instruments
Practical teaching integration
Group sound bath & closing integration circle

$780*

This includes all required teaching materials

*BRAVE Members receive a 10% discount on trainings

Only 10 Spots Available

Registration Deadline- Oct. 1,2026

Investment