Meet Shane Padamada, LPCC
EMDR Therapy for Trauma, Anxiety & Depression in San Diego
Grizelli-Shane Padamada, LPCC 9228
✔ Accepting New Clients
✔ In-Person in San Diego & Virtual Across California
✔ Women’s Trauma-Informed Therapy
Hi, I’m Shane
If you're feeling overwhelmed by anxiety, struggling with depression, or carrying the weight of past experiences, you don't have to navigate it alone. I’m Shane, an EMDR trained therapist in San Diego who helps individuals reconnect with a sense of safety, resilience, and inner peace through evidence-based and compassionate care.
Drawing from both extensive clinical training and my own lived experience overcoming trauma, anxiety, and depression, I enjoy creating a supportive space where clients can heal, grow, and move forward with greater confidence and clarity.
EMDR Therapy for Trauma and Anxiety
I am trained in Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based therapy that helps the brain process and heal from distressing experiences. EMDR can be especially effective for trauma, anxiety, panic, negative self-beliefs, and experiences that continue to impact your daily life.
My goal is to help you move beyond survival mode, develop healthier coping skills, regulate your nervous system, and feel more connected to yourself and the life you want to create.
My Approach to Therapy
I take a whole-person approach to healing, recognizing that lasting change happens when we address the mind, body, emotions, and experiences that shape us. Therapy with me is collaborative, compassionate, and tailored to your unique needs and goals.
Whether you are seeking support for a specific challenge or simply looking to better understand yourself, I strive to create a space where you can show up authentically and feel genuinely supported.
Who I Work With
Individuals
Women
Teens
Areas I Support
I work with those experiencing:
Trauma and PTSD
Anxiety and chronic stress
Depression
Life transitions
Self-esteem and self-worth challenges
Relationship difficulties
Emotional overwhelm
Burnout and compassion fatigue
In-Person Therapy in San Diego & Online Across California
I offer:
In-person therapy in San Diego
Virtual therapy sessions throughout California
This flexibility allows you to access support in a way that fits your life and comfort level.
Investment
Individual Sessions: $175
HSA/FSA eligible
Start Therapy with Shane
New Client?
Schedule a complimentary consultation call with a member of our team
Current Client?
Use link to schedule
Prefer to Schedule by Phone?
Give us a call: 858-737-4674
Still have questions? Send us a message!
info@BraveWellnessStudio.com
(858) 737-4674
6020 Santo Road #B
San Diego, CA 92124
