Experiencing back pain in yoga? We got you! Stress, daily activities, the way you move, and how often you move are just some of the factors in a healthy back. Join us as we explore helpful exercises that you can do to support the health of your spine so that you'll be less susceptible to pain. We will be using the wall, yoga blocks, and straps. Come learn more about how to manage back pain + strengthen your spine.
FREE Founding Members $30 Brave Members $40 Non-Members
