Meet Cynthia Fox, LMFT
Holistic Therapy for Anxiety, Stress, Life Transitions & Personal Growth
Cynthia E. Fox, LMFT 126854
✔ Accepting New Clients
✔ In-Person in San Diego & Virtual Across California
✔ Sees children 12 +
✔ Neurodivergent & Spiritual Therapy
Hi, I’m Cynthia,
If you're feeling disconnected, overwhelmed, stuck, or simply seeking a deeper understanding of yourself, therapy can offer a space for healing, growth, and meaningful change. My goal is to help you reconnect with your inner wisdom, build resilience, and create a life that feels more aligned and fulfilling.
As a licensed psychotherapist with a background in holistic psychotherapy, I take an integrative approach that honors the connection between mind, body, and spirit. Together, we'll explore the challenges you're facing while cultivating greater self-awareness, emotional well-being, and lasting transformation.
My Approach to Therapy
I believe healing happens when we care for the whole person, not just symptoms. My approach combines traditional psychotherapy with mindfulness, somatic awareness, and holistic healing practices to support deeper understanding and sustainable change.
Therapy with me is collaborative, compassionate, and tailored to your unique experiences and goals. Together, we'll create a space where you can slow down, reconnect with yourself, and develop the tools needed to navigate life's challenges with greater confidence and clarity.
Mindfulness, Somatic Awareness & Whole-Person Healing
Many of our experiences are held not only in the mind but also in the body. Through mindfulness and somatic awareness, I help clients strengthen their connection to the present moment, better understand their emotional experiences, and develop a greater sense of balance and resilience.
My work is grounded in the belief that healing is most effective when we honor the relationship between our thoughts, emotions, physical experiences, and deeper sense of purpose.
Who I Work With
Children 12+
Men & Women
Neurodivergent
Areas I Support
I work with adults experiencing:
Anxiety and stress
Life transitions
Spirituality
Social skills training
Burnout and overwhelm
Self-esteem and identity concerns
Emotional regulation difficulties
Personal growth and self-discovery
Mind-body connection and holistic wellness
In-Person Therapy in San Diego & Online Across California
I offer:
In-person therapy in San Diego
Virtual therapy sessions throughout California
This flexibility allows you to access support in a way that fits your life and comfort level.
Investment
Individual Sessions: $175
HSA/FSA eligible
Start Therapy with Cynthia
New Client?
Schedule a complimentary consultation call with a member of our team
Current Client?
Use link to schedule
Prefer to Schedule by Phone?
Give us a call: 858-737-4674
Still have questions? Send us a message!
info@BraveWellnessStudio.com
(858) 737-4674
6020 Santo Road #B
San Diego, CA 92124
